{"product_id":"finger-strength-trainer-silicone-3-levels","title":"Finger Strength Trainer – 3 Levels Per Band, 6.6 to 21 lb, Silicone","description":"\u003cp\u003eGuitarists, climbers and anyone who types all day use a finger strength trainer like this to work each finger separately against a stretch. Slip your fingers through the five tapered silicone loops, fasten the strap at the wrist, and open your hand against the pull. The strap slides to one of three marked steps, so each band gives three levels: 6.6, 8.8 and 11 lb on the light bands, or 13, 17 and 21 lb on the heavy ones. It is part of our \u003ca href=\"\/collections\/sports-outdoor\"\u003eSports \u0026amp; Outdoor\u003c\/a\u003e collection.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFive finger loops\u003c\/strong\u003e – tapered holes to suit thicker and thinner fingers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree levels per band\u003c\/strong\u003e – move the buckle to change the stretch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight or heavy\u003c\/strong\u003e – Gray and Green are light, Black and Pink are heavy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft wrist strap\u003c\/strong\u003e – a wide adjustable band holds it on\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall enough to carry\u003c\/strong\u003e – easy to keep in a bag for rest breaks at a desk or gym\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eLight bands\u003c\/th\u003e\n\u003ctd\u003e6.6, 8.8, 11 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHeavy bands\u003c\/th\u003e\n\u003ctd\u003e13, 17, 21 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLength\u003c\/th\u003e\n\u003ctd\u003e11.23 cm (4.5 in) body\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHand section\u003c\/th\u003e\n\u003ctd\u003e7.62 cm (3 in) to 9.65 cm (3.8 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStrap width\u003c\/th\u003e\n\u003ctd\u003e3.05 cm (1.2 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eSilicone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eQuantity\u003c\/th\u003e\n\u003ctd\u003e1 trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich finger strength trainer should a beginner choose?\u003c\/strong\u003e\u003cbr\u003eA beginner should start with a Gray or Green finger strength trainer, which runs from 6.6 to 11 lb. Move up to the Black or Pink heavy band when the 11 lb setting feels easy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan a finger strength trainer help arthritis or a hand injury?\u003c\/strong\u003e\u003cbr\u003eWe make no medical claims for this finger strength trainer. If you have arthritis, an injury or recent surgery, ask your doctor or physical therapist before using it, and stop if you feel pain, numbness or tingling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long should I use the finger trainer?\u003c\/strong\u003e\u003cbr\u003eStart the finger trainer with short sets of a few minutes and rest between them, since tendons need time to adapt. Do not use it to the point of pain, and take it off before your fingers feel numb.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuying more than one, ordering again, or shopping for a gift or event?\u003c\/strong\u003e Email \u003ca href=\"mailto:cs@elysianoble.com\"\u003ecs@elysianoble.com\u003c\/a\u003e with the product link for a personal quote.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping and returns\u003c\/strong\u003e – see our \u003ca href=\"\/policies\/shipping-policy\"\u003eShipping Policy\u003c\/a\u003e and \u003ca href=\"\/policies\/refund-policy\"\u003eRefund Policy\u003c\/a\u003e for delivery times and how returns work.\u003c\/p\u003e","brand":"Elysianoble","offers":[{"title":"Black","offer_id":42472002355270,"sku":"14:193#black","price":12.99,"currency_code":"USD","in_stock":true},{"title":"Gray","offer_id":42472002388038,"sku":"14:691#Grey","price":12.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":42472002420806,"sku":"14:173#pink","price":12.99,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":42472002453574,"sku":"14:175#green","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/4747\/2198\/files\/S9f7632d967d84760abe904998fad615bb.webp?v=1738029054","url":"https:\/\/elysianoble.com\/products\/finger-strength-trainer-silicone-3-levels","provider":"Elysianoble","version":"1.0","type":"link"}