{"product_id":"long-flat-resistance-band-1-5m","title":"Long Flat Resistance Band – 1.5 m Exercise Band for Pilates and Yoga","description":"\u003cp\u003eThis long flat resistance band is a single 1.5 m strip of stretchy band, 15 cm wide and 0.35 mm thick, with no handles, the kind used in Pilates and physio-style home routines. Loop it around a foot for seated rows and leg stretches, hold it overhead for shoulder work, or wrap it around your hands for chest pulls. The maker rates it at 28 lb of resistance, which suits warm-ups, stretching and light strength sessions. It rolls up small enough for a drawer or a gym bag. It is part of our \u003ca href=\"\/collections\/sports-outdoor\"\u003eSports \u0026amp; Outdoor\u003c\/a\u003e collection.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1.5 m long\u003c\/strong\u003e – long enough to loop around a foot and hold with both hands\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e15 cm wide\u003c\/strong\u003e – a wide, flat strip that sits flat against the foot or hands\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e28 lb resistance\u003c\/strong\u003e – the maker's rating for this band\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo handles\u003c\/strong\u003e – tie, wrap or loop it to set your grip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRolls up small\u003c\/strong\u003e – packs into a drawer, a suitcase or a gym bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eLength\u003c\/th\u003e\n\u003ctd\u003e1.5 m (1500 mm, 59 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWidth\u003c\/th\u003e\n\u003ctd\u003e150 mm (5.9 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThickness\u003c\/th\u003e\n\u003ctd\u003e0.35 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eResistance\u003c\/th\u003e\n\u003ctd\u003e28 lb (maker rating)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eColors\u003c\/th\u003e\n\u003ctd\u003eGreen, Blue, Purple\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eIn the box\u003c\/th\u003e\n\u003ctd\u003e1 band\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long is the flat resistance band?\u003c\/strong\u003e\u003cbr\u003eThe flat resistance band is 1.5 m (59 in) long, 15 cm wide and 0.35 mm thick.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow strong is the long resistance band?\u003c\/strong\u003e\u003cbr\u003eThe maker rates the long resistance band at 28 lb, a light-to-medium band for stretching, Pilates and warm-ups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I make the resistance band last?\u003c\/strong\u003e\u003cbr\u003eKeep the resistance band away from sharp nails, rings and rough floors, check it for nicks before each use, and store it out of direct sun; replace it if it tears.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I tie the flat resistance band into a loop?\u003c\/strong\u003e\u003cbr\u003eYes. Tie the two ends of the flat resistance band together for loop exercises, or wrap the ends around your hands for a firmer grip.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuying more than one, ordering again, or shopping for a gift or event?\u003c\/strong\u003e Email \u003ca href=\"mailto:cs@elysianoble.com\"\u003ecs@elysianoble.com\u003c\/a\u003e with the product link for a personal quote.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping and returns\u003c\/strong\u003e – see our \u003ca href=\"\/policies\/shipping-policy\"\u003eShipping Policy\u003c\/a\u003e and \u003ca href=\"\/policies\/refund-policy\"\u003eRefund Policy\u003c\/a\u003e for delivery times and how returns work.\u003c\/p\u003e","brand":"Elysianoble","offers":[{"title":"Green","offer_id":42885597167686,"sku":"14:175;200009142:100010420;5:201594806","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":42885597200454,"sku":"14:10;200009142:100010420;5:201594806","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":42885597233222,"sku":"14:29;200009142:100010420;5:201594806","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/4747\/2198\/files\/S85f4d20a125244f589a157f8d7654cf4H.webp?v=1744223174","url":"https:\/\/elysianoble.com\/products\/long-flat-resistance-band-1-5m","provider":"Elysianoble","version":"1.0","type":"link"}