Standing on something soft makes simple moves harder: this foam balance pad squashes and wobbles under your feet, so single-leg stands, squats and lunges ask more of the ankles and core. At 40 × 33 cm and 5 cm thick it fits both feet or a pair of knees, and it slides under a bed when you're done. Blue or purple. It is part of our Sports & Outdoor collection.
Key features
-
5 cm soft foam – a thick, springy layer that gives way under your weight
-
Room for both feet – 40 × 33 cm top for stance work and squats
-
Textured surface – a diamond pattern for grip under bare feet or shoes
-
Kneeling pad – cushions knees and elbows during planks and stretches
-
Two colours – blue or purple
Specifications
| Size |
40 × 33 × 5 cm (15.75 × 12.99 × 2 in) |
| Material |
High-resilience foam |
| Surface |
Diamond-pattern texture |
| Colours |
Blue, purple |
In the box
Use and care
- Start next to a wall or chair you can hold
- Wipe with a damp cloth and let it air dry
This balance pad is exercise equipment, not a medical or rehabilitation device.
Frequently asked questions
How big is the foam balance pad?
The foam balance pad measures 40 × 33 cm (15.75 × 12.99 in) and is 5 cm thick, wide enough to stand on with both feet.
What exercises can I do on the balance pad?
Stand on the balance pad for single-leg balance, squats and lunges, or kneel and plank on it for core work and yoga poses.
Does the balance pad slip on the floor?
The balance pad has a diamond-pattern textured surface for grip; use it on a dry floor or an exercise mat.
Can the balance pad be used as a kneeling pad?
Yes, the 5 cm foam balance pad also works as a cushion under the knees for yoga, stretching or floor exercises.
Buying more than one, ordering again, or shopping for a gift or event? Email cs@elysianoble.com with the product link for a personal quote.
Shipping and returns – see our Shipping Policy and Refund Policy for delivery times and how returns work.