This long flat resistance band is a single 1.5 m strip of stretchy band, 15 cm wide and 0.35 mm thick, with no handles, the kind used in Pilates and physio-style home routines. Loop it around a foot for seated rows and leg stretches, hold it overhead for shoulder work, or wrap it around your hands for chest pulls. The maker rates it at 28 lb of resistance, which suits warm-ups, stretching and light strength sessions. It rolls up small enough for a drawer or a gym bag. It is part of our Sports & Outdoor collection.
Key features
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1.5 m long – long enough to loop around a foot and hold with both hands
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15 cm wide – a wide, flat strip that sits flat against the foot or hands
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28 lb resistance – the maker's rating for this band
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No handles – tie, wrap or loop it to set your grip
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Rolls up small – packs into a drawer, a suitcase or a gym bag
Specifications
| Length |
1.5 m (1500 mm, 59 in) |
| Width |
150 mm (5.9 in) |
| Thickness |
0.35 mm |
| Resistance |
28 lb (maker rating) |
| Colors |
Green, Blue, Purple |
| In the box |
1 band |
Frequently asked questions
How long is the flat resistance band?
The flat resistance band is 1.5 m (59 in) long, 15 cm wide and 0.35 mm thick.
How strong is the long resistance band?
The maker rates the long resistance band at 28 lb, a light-to-medium band for stretching, Pilates and warm-ups.
How do I make the resistance band last?
Keep the resistance band away from sharp nails, rings and rough floors, check it for nicks before each use, and store it out of direct sun; replace it if it tears.
Can I tie the flat resistance band into a loop?
Yes. Tie the two ends of the flat resistance band together for loop exercises, or wrap the ends around your hands for a firmer grip.
Buying more than one, ordering again, or shopping for a gift or event? Email cs@elysianoble.com with the product link for a personal quote.
Shipping and returns – see our Shipping Policy and Refund Policy for delivery times and how returns work.